Today marks day #2 of a cleanse I just started. Been inspired by regular headaches, feeling bloated, my new career & a couple of girlfriends who've been diligently losing weight the old fashioned way.
Yesterday: berry shakes with supplements, TONS of veggies & water, and massive headaches.
Today: same (minus headaches, hopefully!)
HEY I JUST started no gluten no sugar again... yesterday!!!
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hitting Crossfit 5 days a week this week... and hoping for the next 7 weeks to make GREAT strides... we'll see!!! Happy Health!
Hi, Em!
ReplyDeleteI hope your cleanse goes better today. Bummer about the headache.
Blessings,
A
Well - day #2 wasn't quite as intense as day #1, so that was nice. I can already feel a difference . . . less bloated & cravings beginning to de-intensify! On to day #3! Happy health indeed :-)
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