Sunday, June 3, 2012

cleanse

Just finished a 21 day cleanse.  It's been nothing but fruits & veggies all day every day.  OK, so I ate a cupcake once . . . and was SO nauseous.  You can rest assured I regretted cheating!

Boy do I feel great!  It's amazing how much more energy I have & how much better my daily attitude has been.  Lingering depression: gone.  Stomach bloating: gone.  Funky attitude: gone.

SO thankful for fruits & veggies.  I've done it before, but how quickly I forget the benefits of feeling good.

Now the challenge: to keep it up & continue to feel great.

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